So I finished reading The Miracle Morning yesterday.
I did all the stuff that it says.
I printed the things.
I made my affirmations.
The only thing that I don’t have yet is an accountability partner.
Granted, that one was optional.
Hal also says that you should move your alarm clock away from your bed.
I don’t think that I am going to do that though.
I use an app called Sleep Cycle to track my sleep.
It records your breathing and movement, and then it wakes you up in the optimal sleep phase.
That way you aren’t tired when you wake up.
But I am excited. I am actually going to go workout today too.
It is a Saturday, so the CrossFit class that I am going to be going to doesn’t start until 10:00 AM.
So I have a few minutes.
But I actually woke up at 4:00 AM on a Saturday.
That is insane, right?
I woke up I did all my things that he says to in the book.
After that, It was only 6:30. So I made some breakfast.
After that though, the house was quiet.
I didn’t have anywhere to be.
As I mentioned, I am not going to go workout until 10:00 AM.
So I had to kill some time.
I decided to do the dishes.
This was also a part of one of my affirmations to be a better spouse.
I don’t really like helping out around the house.
We moved into this house over 1 1/2 years ago.
And honestly, I don’t think that I have done the dishes once.
So I did the dishes.
And it feels good.
I had actually been feeling really depressed since about Thanksgiving.
I don’t know if it is Seasonal Affect Disorder, or just being depressed about being overweight.
But anyway, I started taking some vitamin D, and I do my Miracle Morning.
And I feel amazing. I have done it five days in a row so far.
I highly recommend checking out The Miracle Morning if you haven’t yet.
Oh yeah, I am thinking about writing another book as well.
I’m just trying to figure out what.
This Miracle Morning stuff works!
I’ve got all these plans.
I might even bring back the 30 Day Challenges…