Chapter 6 Pixocero School for the Incredibly Gifted and Otherwise Bacon Cove, Newfoundland, Canada Professor Satius Snivly sat in his quarters. He wasn’t sure what he was going to do. All he knew was that he had to protect the children. There was danger afoot and he had to find out what was going on. [...]
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Terry Copper and the Twilight Games Chapter 5
30 Day Book Challenge 30 Day ChallengesMy notes before starting to write again. So here I am again. Embarking on this challenge to write a book in 30 days. February only has 28 days, buy since I did this for 2 days last year, that will equal 30. In order to prepare for this, I went back and read the previous [...]
30 day paleo challenge results
30 Day Challenges 30 Day Paleo Challenge
I thought that the 30 day paleo challenge was a complete success. I lost 12 lbs and 5.8% body fat. I lost 2 inches off my belly and 2 inches off my chest and half an inch off my neck. Onto the next challenge.
30 Day Paleo Challenge.
30 Day Challenges 30 Day Paleo ChallengeI feel good. Today is the last day of my first 30 Day Challenge for 2013. Tomorrow I am kind of scared. I knew that I could do the Paleo Challenge. I was doing it for my health. I don’t know my measurements yet. I will post my results tomorrow. Tomorrow I start my novel [...]
30 Day Challenges Update
30 Day Challenges 30 Day Paleo ChallengeSo I have been doing this 30 Day Challenge Paleo thing pretty well. I am feeling good. I like the food that I am eating. I haven’t really had any cravings too bad. I wanted some junk food and so I got some coconut ice cream. I honestly thought it was paleo, but then I [...]
30 Day Challenges – 30 Day Paleo Challenge
30 Day Challenges 30 Day Paleo ChallengeSo I started the 30 day Paleo Challenge on Jan 2. It ends on the 31st. We started with measurements and a couple of WODs. Then I got the flu. I really just wanted to eat whatever since I was sick. But my wife was awesome and made me cauliflower mashed “potatoes.” I have lost [...]
The Amusement Park Mentality – Say MOOOOO!
Inspirational?So, I don’t think that picture is of an amusement park. But you get the idea. I went to Disneyland with my family yesterday. We are standing in line and I am looking at how they have the lines set up. They are chains, ropes or rails. But they are all meant to contain you [...]
30 Day Challenges Again!
30 Day ChallengesStarting in January, I am going to start the 30 Day Challenges again. Fill out this form to give me some ideas on what I should undertake. Loading…
The Evolution Solution
Inspirational? MarketingHave you ever seen the movie Evolution with David Duchovny and Orlando Jones? It is a ridiculous movie, and one that I really enjoy. In the movie, aliens attack earth and the humans can’t seem to find a way to stop them. David Duchovny, much by chance and luck discovers that since humans are carbon based and [...]
Updates
UncategorizedSeems like everytime I post, I am saying, “Wow, it has been awhile since I posted.” But I have been working on my other blog too, What is WOD? I have actually been putting a lot more effort into it. I started CrossFit and I am eating healthy. I have lost 55 lbs. I still [...]